Part nutritional education, part sugar detox, part support group – an empowering combination!
Ditch the diet and learn sustainable nutritional habits that serve your body best. The RESTART® Program is a simple, powerful way to stop the dieting shame-game and create a fulfilling lifestyle that considers the many factors of your life (your kids, your family, your career, the plethora of other things you’d like to accomplish outside of the gym). Through a 3-week elimination protocol, and more importantly, whole-food education, we will learn what foods serve your body best and the many reasons behind food cravings. And Honey let me tell you, willpower is NOT one of them.
Learn how to decrease inflammation, support your digestion, and give your body the nutrients it needs to increase energy levels, naturally.
Define what ‘in good health’ means to you and discover a lifetime of good health.