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Day 56: Extra Self-Care Time

Day 56: Extra Self-Care Time

Daily Focus: Take some extra time for yourself today; at least 20 minutes. (5 points)

The holiday season has created a busy last few days full of travel, celebration and for most people – some sort of stress. Today, take some extra time today for yourself to feel more grounded, more relaxed, more prepared or more focused over the next few days.

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